Podcast, Podcast Episode 22 – Load Capping Progression, Are Front Delts Underrated? and Warming Up with Intentionality December 1, 2024Powerlifting Now You are unauthorized to view this page. Login or Subscribe Already logged in? Try refreshing the page Login Watch LaterRemove You are unauthorized to view this page. Login or Subscribe Already logged in? Try refreshing the page Login Previous Episode 21 – Things We Might Be Wrong About Next Episode 23 – 2024 Year In Review: Biggest Things We Learned And Goals for 2025 In SeriesEpisode 1Episode 2 – Static VS Progressive RPE with Mike TuchschererEpisode 3 – Lifter Case Studies, Deadlift Programming, and Competition FrequencyEpisode 4 – Singles, Foundations of Technique, and WestsideEpisode 5 – Cutting/Bulking, 3rd Squat Days, And Coaching Untested LiftersEpisode 6 – Squat vs Deadlift Interference, Primary Day Placement, and Accessory Work Rep RangesEpisode 7 – Dealing With Injuries, Warmup Room Etiquette, and “Off-Season” Training StructureEpisode 8 – How To Build A Powerlifting Coaching BusinessEpisode 9 – Gym Habits, Preparing tor Big Meets, and Being the Coach the Athlete NeedsEpisode 10 – Ways to Deload / Wave Load, Does One Coach VS Another Matter? and Weekly VS Full Block Writing
