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    Powerlifting Now
    • Calendar
    • Categories
      • Programming
      • Technique
        • Squat Technique
        • Bench Technique
        • Deadlift Technique
      • Meet Day
      • Pain and Rehab
      • Nutrition
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      • Lifter Psychology
      • Meet Directing
      • Equipment
      • Podcast
    • Most Watched
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    Podcast, Podcast

    Episode 23 – 2024 Year In Review: Biggest Things We Learned And Goals for 2025

    January 1, 2025
    Powerlifting Now

     

     

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    Previous Episode 22 – Load Capping Progression, Are Front Delts Underrated? and Warming Up with Intentionality
    Next Episode 24 – Milking A Microcycle, Planning Preps, and Cues We’ve Changed Our Minds On

    In Series

    • Episode 1
    • Episode 2 – Static VS Progressive RPE with Mike Tuchscherer
    • Episode 3 – Lifter Case Studies, Deadlift Programming, and Competition Frequency
    • Episode 4 – Singles, Foundations of Technique, and Westside
    • Episode 5 – Cutting/Bulking, 3rd Squat Days, And Coaching Untested Lifters
    • Episode 6 – Squat vs Deadlift Interference, Primary Day Placement, and Accessory Work Rep Ranges
    • Episode 7 – Dealing With Injuries, Warmup Room Etiquette, and “Off-Season” Training Structure
    • Episode 8 – How To Build A Powerlifting Coaching Business
    • Episode 9 – Gym Habits, Preparing tor Big Meets, and Being the Coach the Athlete Needs
    • Episode 10 – Ways to Deload / Wave Load, Does One Coach VS Another Matter? and Weekly VS Full Block Writing

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